iREST® YOGA NIDRA - 5 WEEK COURSE
5 Week iRest® Yoga Nidra course starting on:
Thursday 14th March to 11th April 2019 from 5-6.15 in Bicton. Bookings essential.
Call or email to book in or find out more. iRest provides you with tools to relax deeply, release stress, increase resiliency, improve your interpersonal relationships and provide you with greater mastery and control in your life.
